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30+ Recipe eBook
EASY, DELICOUS, AND HEALTHY.

The guide to eating and cooking at home.  This recipe book requires no prior cooking experience and minimal equipment.

WELL BALANCED
MEALS

This is not a Keto, Whole30, Vegetarian, or Carnivore recipe book. Included are the healthy & sustainable recipes I use everyday.

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WHOLE FOOD
INGREDIENTS

Fresh whole food ingredients including fresh meats, vegetables, and complex carbohydrates.

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NO VEGETABLE OILS OR SUGARS

Extra Virgin Olive Oil and Real Butter are the only fats used in this recipe book.

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Recipes
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Main courses

Steak, Salmon, Chicken, Tuna, etc.

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Decadent Appetizers

Prosciutto, Italian Greens, etc.

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Side
Dishes

Brussels, French Fries, Potatoes, etc.

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Specialty dishes

Homemade Sauce, Wedding Soup, etc.